Award Winning Fitness Coach, TV Host, Author, and Grey Cup Champion

Session Title: SHRED and Get Fit Anywhere, Anytime!

Session Extract:

In this entertaining and high energy presentation, Tommy will get you energized and inspired to take control of your health and fitness. Learn how to get active anywhere, anytime, without the need of equipment. No more excuses, with these tips—also now available in his new iPhone app CarrotLines Powered by Tommy Europe”you will have all the tools you need to get moving. Tommy will show you that it does not have to take a lot of time or money to achieve and maintain a fit and healthy lifestyle, as long as you have the right plan. Get ready to get moving, Social Media Camp!

About the Speaker:

Best known as the tough love television host of “The Last 10 Pounds Bootcamp”, and “Bulging Brides”, Tommy is an award-winning fitness coach and founder of “Tommy Europe Fitness”. As the country’s most sought-after fitness coach, Tommy is famous for his no excuses, SHRED™ training approach.

Voted as “Best Personal Trainer” in the Annual Best of Vancouver reader’s choice poll on three different occasions, Tommy’s unique approach of empowering can-do encouragement, no-excuses dedication, and over two decades of expertise creates the perfect combination for success. Tommy’s athletic background and over 20 years of experience as a Master trainer inspired him to develop his transformational SHRED Training Philosophy that is at the heart of all his programs.

SHRED = Strength, Heart, Resilience, Efficient, Discipline.

In 2011 Tommy released his first book “The 10 Pound Shred – From Flab to Fit in Four weeks”.

In 2012 and building on his SHRED philosophy, Tommy launched online training program “4 WEEKS TO A NEW YOU”

In February of 2013, Tommy partnered with Vancouver entrepreneur, Wahiba Chair, to create Carrotlines powered by Tommy Europe, an iPhone app to help Canadians choose healthier foods based on a personalized Tommy inspired nutritional profile. The app also contains exclusive Tommy Europe fitness and nutrition video tips.

Also new for 2013 is Tommy’s brand new VIP SHRED Community; consider this your One Stop online training source. You have 3 levels of service that allow Tommy to train you ANYTIME, ANYWHERE in the world.  Join today and let Tommy guide you to a complete body transformation!

Tommy recently expanded his offerings to include a personalized Corporate Wellness Program that creates unique and fun fitness challenges that encourage teamwork and leadership.

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